A few questions to ask when you choose your Life Coach -
1. What is Life Coaching? Life Coaching is a professional collaboration between coach and client. The client’s agenda is the focus and it is based on the client becoming aware of what limits they have imposed upon themselves with internal thinking processes. Many times these are automatic or unconscious and based on early experiences, interpretations, and assumptions.
2. Who is this type of coaching right for? Individuals or organizations in the midst of any of life’s transitions.
3. How will I know if I am getting what I want from coaching? The focus of any type of coaching is based on desired results and success in any area of life. The measure would be whatever the client says they desire in their life, taking actions in that direction and staying on track with the coach as the accountability partner. For example, if the desired result was for more peace in one’s life. How is this measurable? There are tangible and measurable outcomes that are identified ahead of time.
4. What techniques does an Ontological Life Coach use? An Ontological coach believes in your natural, creative and resourceful genius. My techniques are designed to elicit solutions, strategies and new ways of being from you that bring your life into alignment with what you say you want.You become aware of more options and choices to move you in the direction you want to go.Support comes in the form of powerful questions that illicit beliefs and unconscious patterns, deep listening, coaching tools, insight and practice areas that assist you as you are out of the your comfort zone in being successful. My clients experience coaching as discovery, empowerment, transformation, new awareness’s and results.